Anonymous murmured: ha ha! no seriously though, i want to be healthy and lose some weight
i won’t lie, i purely think it’s in my gene’s to be ‘petite’, though of course i still have insecurities.
i do a lot of running, at least 5 times a week, and i also like pilattes and yoga. but you don’t have to be a complete health freak to stay in-shape, i love doing exercise, but i don’t eat incredibly healthy, i still treat myself to biscuits and chocolate and stuff, it’s all about balance and moderation and self control.
but i recommend running if you want to lose weight, or something to do with cardio, bike riding is pretty good too., but just be careful - if you start feeling excessively tired, stop, because it means you’re doing too much and it will have the adverse affect.
goodluck!
